Sean from Be Well Physio can be contacted on 087 6199176  and his website is

B4b member Sean Boland is your go-to for sports and spinal injuries. He believes that diet, lifestyle and mental health go hand in hand, and with the help of his small specialised team, Seans goal is to get you back to full health as quickly as possible.

About Sean

Sean is a motivated self-starter who believes in working hard to achieve goals. He is passionate about helping others and his career has enabled him to do this every day.

After completing his BSc (hons) degree in Physiotherapy in 2006 and his MSc in Sports Physiotherapy in 2012, he moved on to become a Lecturer, Module co-ordinator and Clinical Tutor in UCD. It gives him the opportunity to work with students both in the lecture theatre and out in clinical environments. This role keeps him at the cutting edge of his ever evolving profession, which he translatsa directly into his clinical practice, all for a better service.

He has a keen interest and training in psychology, philosophy, dietetics, acupuncture and the holistic approach to health and well-being.

As a physiotherapist his patients’ well-being, long-term recovery and health are his priorities. He establishes good relationships with patients because as an expert health care professional he understands that he must earn his patients’ trust in order for them to make the best recovery possible.

As founder of his own physiotherapy practice, Be Well Physio, his belief in the kaizen philosophy, in pushing yourself to learn new things consistently everyday has been cemented. Improvement in skill, thinking and ability to help others only comes from implementing lessons learned.

Be Well Physio services

From three convenient locations across Dublin – Ballymun, Harolds Cross Road and Clonsilla, Sean treats a wide range of conditions including:

  • ligament sprains
  • tendon injury
  • post surgery
  • overuse injury
  • stress fractures
  • foot biomechanics / custom orthotic prescription
  • shin splints
  • Patellar tendinitis
  • Patello-femoral pain syndrome
  • cartilage injury
  • Cruciate ligament rehab
  • Osgood-schlatter’s disease
  • Total hip replacement prehab and post op rehab
  • groin strain
  • hip flexor strain
  • Osteitis pubis
  • Gilmore’s groin
  • Sportsman’s hernia
  • hip joint OA
  • discogenic pain
  • neurogenic pain / referred pain
  • Sacroiliac pain / ligament sprain

Be Well Physio

Book Recommendations

Sean knows the importance of being passionate about what you do and is constantly educating himself on business and mental health to ensure that he is always bringing his customers the value that they need.

He is also a firm believer in the power of positive thinking, recommending books such as:
– Think and Grow Rich
– The Secret
– Over Subscribed
– Rich Dad, Poor Dad

Be Well Physio

Sean from Be Well Physio can be contacted on 087 6199176  and his website is