Business of the week – Catherine Bernard, Yoga With Cat
Originally from France, Cat has been a proud Dubliner since the end of the ’90s!
Her journey with yoga started 20 years ago. A friend dragged her to a Yoga class in a gym. She noticed right away the benefits to her health.
She saw a vast improvement on her breathing, which helped her overcome a mild form of asthma. It was also the start of her self-awareness journey!
She has spent over 15 years in the corporate world, having studied Business and Marketing, working in Finance, Consulting, and Sales.
As someone travelling a lot and spending time sitting in meetings, yoga offered relief for her Tech Neck, Computer Shoulders and Desk Hips.
As Yoga as helped her so much, she saw an opportunity to train as a yoga teacher as a path for self-improvement and to help others. In 2013 I started to train with the Yoga Training and Therapy Centre in Dublin.
Find out more here: http://www.yogawithcat.ie/
Business of the week
As a part of our commitment to our network members, we endeavour to help you connect with businesses and organisations both within the local area and beyond. We try to spotlight a different Ballymun 4 business member as our Business of the week for a period of one week at a time. If you are a B4b member, then your business or organisation will be included in our business of the week rotation and you will be notified in advance of being highlighted.
For more about membership and joining Ballymun 4 business, see our membership section here: Membership Page