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Eimer from FIT Social Media can be contacted on 0868492032 and her website is fitsocialmedia.ie B4b member Eimer Duffy is a Social Media Personal Trainer.  She is an expert in all things Social [...]

Sean from Be Well Physio can be contacted on 087 6199176  and his website is http://bewellphysio.ie/ B4b member Sean Boland is your go-to for sports and spinal injuries. He believes that diet, [...]

Niamh from Mindful Measures can be contacted on 087 9828707  and her website is www.mindfulmeasures.ie. B4b member Niamh Kelly is your go-to for emotional and psychological well-being. Niamh has [...]

Gillian B Virtual Assistant – Phone 087 7858252, Facebook, www.gillianbva.org What is a Virtual Assistant? Do you ever feel like you need more hours in the day? Well, that’s pretty [...]

Have you been to the Rediscovery Centre lately? Based in the iconic Old Boiler House building in Ballymun is a hive of activity and social enterprise. It’s surprising just how much goes on [...]